Welcome.
Over 20 years of study, practice and teaching has led me to see three vital areas in our life: truth, beauty, and goodness. Join me as I share my heart learning experience in how it applies to life and well-being:
Truth. Beauty. Goodness.
MY PHILOSOPHY
Truth.
The direction of your life path is within the sacredness of your heart. Your innate wisdom resides within the quiet, waiting to be heard. How do you hear, how do you know, and what do you do once you hear?
Pray (ask) Meditate (listen)
The quieter you become, the more you can hear.
Tune into the wisdom of your heart, align it with the intelligence of your mind and follow the guidance of your soul’s compass to step into your truth and power.
Beauty.
True beauty comes from the inside out. Your inner being is what others see and feel—the reflection of self-love and soul-care.
Radiate from within by taking care of your well-being with sacred rituals and mindfulness practices.
See the beauty and find harmony and balance in nature by finding harmony and balance with your nature.
Goodness.
Your soul lives in your body, and your body lives in a home—create a sacred space within and without.
What you put on your skin, in your mouth, take in with your eyes and ears, and how you think affects you.
It is your responsibility to honour and care for your inner and outer space. Discover what nourishes and nurtures you vs what is toxic and depletes you. Find a balance of being and doing. What’s good for the body is good for the soul.